Lemon Balm Supplements
Take lemon balm to promote sleep and ease nervousness naturally. The versatile combination of lemon balm and valerian can be taken at night for sleep and in lighter doses during the day for relaxation and mood and muscle comfort. Find your calm today at ProHealth.
Lemon balm has been used for centuries to nutritionally promote sleep and ease nervousness. The herb also has other properties, including nutritional support of the nervous system and digestive systems. The addition of lemon balm to a base of valerian makes a versatile combination; one that can be taken at night for sleep and in lighter doses during the day for relaxation and mood and muscle comfort.